How to make Lentil Walnut Veggie Burgers Video. Veggie Burgers are a nutritional alternative to beef burgers. Many people don't think of making their own veggie burgers but they are really easy to make at home. Store bought veggie burgers are nutritional but often very high in sodium and preservatives. You can substitute the eggs in this recipe with "flax eggs" which are a mix of 6 tbsp ground flax to 2 tbsp boiling water. The milk in this recipe can be substituted with either soya milk or rice milk. This makes the recipe completely vegan!
Lentils are high in fiber which makes them a good protector against bowel cancer. I recommend organic, low sodium lentils if you are buying...

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For the detailed recipe:
http://showmethecurry.com/2008/06/05/how-to-make-tangy-paneer-indian-vegetarian-recipes/

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http://www.ManjulasKitchen.com
INGREDIENTS:
Makes 40 to 50
2 cups all purpose flour (plain flour or mada)
1/4 cup sooji (semolina flour)
1 teaspoon salt
1 teaspoon ajwain
4 tablespoons oil
1/2cup+2tablespoons Luke warm water
Oil to fry
send the comments to manjulaskitchen@yahoo.com
Thank you

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For the detailed recipe, click:
http://showmethecurry.com/2008/08/28/lauki-with-channa-daal-dudhi-chana-indian-recipe/

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